Dip Diet PlanBest Dip Diet Plan
Dip Diet Plan
Best Dip Diet Plan

The DIP Diet is a scientifically supported protocol designed to address lifestyle diseases effectively without relying on medications. It aims to alleviate conditions such as Diabetes, High Blood Pressure, Cancer, Thyroid issues, HIV AIDS, Heart Diseases, Kidney Diseases, Mental Disorders, Skin Problems, Obesity, Metabolic Disorders, Insomnia, Depression, Anxiety, and more. This organic plant-based food diet plan promotes healing and overall body repair, offering the benefit of zero side effects. The diet plan exclusively focuses on consuming a variety of plant-based foods, including fruits, vegetables, green leaves, dry fruits, sprouts, coconut water, and juices, ensuring a safe and effective approach to well-being.

Keto Diet Plan For Weight Loss

Dr. Bishwaroop Roy Chowdhury Everything About Deep Diet Plan

Welcome to an incredible diet plan, the Dip Diet, developed by the highly acclaimed medical nutritionist, Dr. Biswaroop Roy Chowdhury. The acronym ‘Dip’ stands for ‘Disciplined and Intelligent People’, and it has garnered a widespread following in India and around the world. Numerous individuals have reported curing their long-standing health issues by adopting this plan. In this article, you’ll find a personalized Dip Diet plan tailored for common ailments like thyroid problems, cancer, diabetes, and overweight issues. Additionally, you’ll discover an array of unique health tips. Make sure to read this post from start to finish for comprehensive information.


Until 12 noon, follow a fruit-only diet consisting of 3 to 4 different types of fruits, such as mangoes, bananas, grapes, oranges, and more.

Calculate the minimum amount to be consumed by multiplying your body weight in kilograms by 10, resulting in the value of …………….grams.

For example/- For a person weighing 50 kilograms, the recommended minimum fruit intake before 12 noon is at least 500 grams of 4 different types of fruits.b

Dip Diet Breakfast


Plate 1 should be comprised of 4 types of raw vegetables, such as carrot, tomato, radish, and cucumber. Additionally, you can include any other raw vegetables that you prefer to eat in this selection of 4 types.

The minimum amount of Plate 1 should be calculated as your body weight in kilograms multiplied by 5, resulting in …………….. grams.

For example/- A person weighing 50 kg should consume at least 250 grams of raw 4 types of vegetables.

Plate 2 comprises homely cooked vegetarian food prepared with minimal salt and oil. This means that after consuming the raw vegetables from Plate 1, you can enjoy the cooked vegetarian dishes.


For dinner, you are advised to continue with the same diet plan as you followed for lunch, including Plate 1 and Plate 2. Aim to have dinner before sunset or 8 PM. In your home-cooked vegetarian meal, you can enjoy a variety of dishes like roti, rice, pulses, stewed vegetables, and more without any restrictions.

Here are the things you should avoid in your diet

1. Animal food, including milk products.
2. Multivitamin tonics and capsules.
3. Refined and packaged foods.
4. All types of dairy products.

Incorporate this beneficial activity into your routine: Aim to expose your body to 40 minutes of sunshine daily.

Here are the food options you should avoid while following the Dip diet:

  1. Processed and junk foods
  2. Sugary beverages and sodas
  3. High-fat and fried foods
  4. Artificial sweeteners and additives
  5. Excessive salt and sodium-rich foods
  6. Highly refined grains and sugary desserts.

The Dip Diet offers numerous benefits

  1. It keeps the body feeling fresh and energized throughout the day.
  2. Your career can improve due to increased daily activity and alertness.
  3. It helps in relieving constipation, indigestion, gas, and stomach-related issues.
  4. Diabetes and high blood pressure can also be alleviated by following this diet.
  5. There is potential relief in paralysis, heart disease, itching problems, and skin diseases.
  6. It can lead to an increased appetite, making you feel like eating more cooked food even after consuming salads.
  7. Over time, it may reduce dependency on glasses and improve eyesight.

Dip Diet Side effects 

As per Dr. Biswaroop Roy Chowdhury, the ‘Dip Diet’ plan has no adverse effects; instead, it provides numerous positive side benefits. By adopting this diet to combat a specific disease, you may notice improvements in other minor health issues as well.

Dip Diet Plan For Weight Loss 

To adhere to the diet plan mentioned above, it’s essential to follow these additional rules:

  1. Drink water one hour after consuming your meal.
  2. Always drink water sip by sip.

For cancer patients following the Dip Diet, consider the following guidelines

  1. Replace wheat flour with Millet Grains like Ragi, maize, millet, barley, etc.
  2. Optionally, consider drinking cow urine from Indian cows (Goumata) and applying it to the cancerous area.
  3. Ensure to get ample sunlight in the morning.
  4. Maintain a positive mindset and read books by best-selling Ayurvedic and Naturopathy doctors for additional health tips and insights.

The Dip Diet Plan For Thyroid

  1. Prepare and consume a significant amount of coriander leaves chutney.
  2. Eliminate refined oil from your diet and opt for cold-pressed oils like mustard, coconut, groundnut, and sesame, depending on your state/country’s climate.
  3. To gather more information, search for ‘thyroid solution by Rajiv Dixit’ on the internet.
  4. Additionally, watch the Satvik Movement’s thyroid video for further insights.

The Dip Diet Plan For Kidney Patients

In addition to the diet for kidney patients, it’s essential to be aware of the Grad Dialysis Tub and Hot water treatment for further information and potential treatment options.

Dip Diet Plan For Paralysis Patient

  1. Always drink water stored in a pot or a steel vessel, avoiding cold or refrigerated water.
  2. Incorporate daily yoga and light exercises into your routine for better support and overall well-being.

Dip Diet Plan Orginal Link 

Visit/- https://biswaroop.com/dipdiet/


Dip Diet Plan For Diabetes Patient?

Continue following this diet plan as long as you aim to maintain good health. If your specific ailment is cured and you consider stopping it, you may do so. However, by adopting this eating approach, you can significantly reduce the likelihood of falling sick in the future.

Dip diet For how Many Days?

You should follow this diet plan for as long as you want to maintain good health. If your condition is cured and you wish to discontinue, you have the option to do so. However, by adhering to this eating pattern, you can significantly reduce the chances of falling ill again.

Is yogurt allowed in the dip diet?

On the Dip Diet, you must avoid consuming curd and all types of milk and dairy products. This includes buttermilk, butter, cheese, Shrikhand, and other milk-based items.

Dip Diet Plan Book

Dip Diet Book

Dr Biswaroop Video in English Dip Diet 

By Ajmail

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